Finding delicious, wholesome food is not always easy when you’re eating out at a restaurant, but it’s totally possible when you make it at home I’m Debbie a flexitarian that eats mostly plant based and I am changing my weight and improving my health.I changed my lifestyle to help lower my inflammation and control pain but i will eat fish, chicken etc….just not everyday
Not all my recipes posted are healthy I do like a good old fashioned dinner or snack now and then but its rare.
I am a patient leader advocate and home cook
Avascular Necrosis-Osteonecrosis From Injury
Inherited Blood Clot Disorder